Iyengar Yoga study with Rudra and Usha
India – Rishikesh 2004-2007

Vipassana Meditation with Goenka
Kyoto, Japan / Chennai, India / Dehradun, India / Florence, Italy / 2005-2009

Study of Tai Chi Chuan
Kerala, India / 2007

Introductory course of Tao Shiatsu
Kyoto / 2008

Study of Vedic teachings including Yoga, Ayurveda, Mantra and Tantra with Dr. David Frawley and Yogini Shambhavi.
Rishikesh, India / Lake Orta, Italy / 2011~2019

Yabunouchi School of Tea Ceremony
Kyoto, Japan / since 2012

Completed a 6 month course in classical Indian vocal music and mantra at the conservatory
Vicenza, Italy / 2017

Participated in workshops and private lessons of classical Indian vocal music “Dhrupad” by Ritwik Sanyal
Vicenza,Italy / Goa, India / 2017-2020

Completed Ayurvedic cooking course, Kerala Ayurveda academy
Kerala, India / 2018

Attending the Satsang of Advaita Vedanta of Mooji and his disciple Ananta, and beginning the Self-inquiry meditation.
Lisbon, Portugal / Odemira, Portugal / Rishikesh, India / Bangalore, India / since 2018


Spent a month teaching yoga and Japanese culture at the “Sevalaya” orphanage in South India
Chennai, India / 2005

Five-day introductory yoga course offered 
Auroville, India / 2011 

Management of studio OJAS – Yoga & Ayurveda
Padova, Italy / 2015-2020

Organization of yoga retreats, workshops and intensive courses in Europe
Italy / Germany / 2015~2020

Organizing a retreat to experience the Ayurvedic detoxification method “Panchakarma”
Kerala, India / 2016~2020

Organization of yoga retreats for Japanese in Italy 

Organization of yoga retreat for Italians in Kyoto 

Six-month guided meditation course Blooming Awareness ~ A gentle path to silence ~ was held
Kyoto, Japan / 2022

“WA”, a book introducing Japanese culture published by Edizione il punto d’incontro, an Italian publisher

Book Tour and Japanese Tea Ceremony Held
Italy / 2023

Meditation, Tea Ceremony, and TriYoga Workshops in Sète, Southern France
France / 2023

The second phase of the guided meditation course Blooming Awareness ~ A gentle path to silence ~ was held
Kyoto, Japan / 2023

A series of three workshops, Sound Healing – Meditation with healing mantras, was held
Kyoto, Japan / 2023

Teacher training course completed at Swami vivekananda kendram
Indian government certified yoga instructor
Bangalore, India / 2005

Reiki, first and second degree
Rishikesh, India / 2010

Certified yoga instructor RYT 200 hours
Rome, Italy / 2010

Ayurvedic massage course completed at Mekong Academy
Certified Ayurvedic Massage Therapist
Padua, Italy / 2011

Completed yoga & ayurveda, mantra and meditation course from the American institute of Vedic Studies
Certified yoga and ayurveda wellness consultant

Completed ayurvedic healing course from the American institute of Vedic Studies
Certified ayurvedic lifestyle counselor

Reiki, first degree refresher course
Kyoto, Japan / 2021

Tri Yoga basic instructor

Completed batch flower remedies course at holistic center Rafale
Padova, Italy / 2023